Yoga for birth free introductory LIVE class

Join me for a talk all about the benefits of pregnancy yoga and Yoga for Birth - are they different, are they the same? How did I come to teach this? Then enjoy a taster class of some of my favourite movements to ease lower back pain, upper back tightness, stiff hips and aid relaxation. I’d love to know your thoughts and what you enjoyed! Let me know below ❤️ For my Pregnancy Yoga for Birth Course https://www.lucyflow.com/pregnancy-yo...​ SHOW MORE